How to use a treadmill and have fun

For those of us struggling with the gym this winter………….here is how to do it

Great music too.

Please leave a comment

  1. Jonathan Furness Says:

    Ah, thanks Ali… what a lot of fun that looks. I love the creative ideas people have for using objects such as a treadmill for fun and good humour.

    I shall pass it on to my friends here in the UK.

  2. Jill Says:

    I love this, it’s so funny. I will let Saskia see it because she will think it’s great. She will probably be choreographing her own gym routine.

  3. Gina Says:

    A far better way of using a treadmill than most people -it’s always struck me as odd how somene would choose to walk in a room on an electronic moving platform as opposed to a beach or a forest or a street even…. Now I can see how it’s supposed to be done and I’ve decided I quite like them :-) Want to pair up for a routine when I get there next month??????

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